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The Rules Of Living Well(Pearson Longman 培生朗文)

The Rules Of Living Well(Pearson Longman 培生朗文)

全店，訂單滿HK$500免運費優惠（只限香港本地送貨）

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商品描述

A personal code for a healthier, happier you


When did life get so busy? Work, family, exercise - they’re all important but there’s never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

資源類別：
課外讀物

語言：
英文版

規格：
只有hard copy

出版社：
培生朗文

國際書號：
9781292349398
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